Positive Lifestyle Program (PLP) for Individuals
The Positive Lifestyle Program (PLP) for individuals includes a number of sessions with a trained facilitator focused on building self-awareness and a better understanding of life skills. Focus areas include: self awareness, anger, depression, stress, loneliness, grief & loss, creative problem solving, assertiveness, self esteem and goal setting.
Program objectives are for the participant to:
1. Develop a sense of worth by gaining a better understanding of themselves and their life
2. Be in an environment that encourages life improving skills in a positive and reinforcing way
3. Apply their strengths and skills to present and future situations
4. Explore their inner-self and become aware of how to use self-awareness in a positive way