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Positive Lifestyle Program (PLP) for Individuals

The Positive Lifestyle Program (PLP) for individuals includes a number of sessions with a trained facilitator focused on building self-awareness and a better understanding of life skills.  Focus areas include: self awareness, anger, depression, stress, loneliness, grief & loss, creative problem solving, assertiveness, self esteem and goal setting. 

Program objectives are for the participant to:

1. Develop a sense of worth by gaining a better understanding of themselves and their life

2. Be in an environment that encourages life improving skills in a positive and reinforcing way

3. Apply their strengths and skills to present and future situations

4. Explore their inner-self and become aware of how to use self-awareness in a positive way

Helpful Hints Document

Helpful Hints

Facilitator helpful hints to maximise your effectiveness with PLP participants

Category: Promotion / Communication

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Resources - Poems Link

Resources - Poems

Poems to refer to for PLP Facilitators

Category: Other

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PLP Forms Document

PLP Forms

Forms for PLP Trainers & Facilitators to download and print for participants.

Category: Administration / Forms

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PLP Training Sessions Other

PLP Training Sessions

PLP Training for Groups and Individuals
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PLP Brochure - NEW ! Document

PLP Brochure - NEW !

This is a two-page brochure giving general information about the Positive Lifestyle Program including program objectives.

Category: Other

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8 Session PLP4YOU Link

8 Session PLP4YOU

8 Session PLP4YOU
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7 Sessions PLP Group Link

7 Sessions PLP Group

7 Sessions PLP Group
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New 8 Session PLP for Individuals Link

New 8 Session PLP for Individuals

Password protected.
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PLP Policies Document

PLP Policies

PLP Policy Documents for Facilitators and Trainers

Category: Administration / Forms

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PLP Communication / Updates Document

PLP Communication / Updates

Regular communications with our PLP Trainers and Facilitators providing information on resources and supporting processes.

Category: Promotion / Communication

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